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As seen on TV
Why are we the best in LA? Results!
Under Jason's watchful eye, his trainers provide the highest level of personal training expertise and service. Already requiring 10 years or more of professional experience and a proven track record of results, Jason further his trainers' expertise by teaching them the High Performance Method. The High Performance Personal Training concept is a unique blend and style of resistance training, cardiovascular exercise, and nutritional planning that produces the most dramatic results seen with any personal training program. Go to the Before and After Pictures and Client Testimonials sections for examples. |
Sample client results See the rest of the before and after photos!
For more great photos and stories: go to the testimonials page! (310) 772-5105 |
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Bel Air Personal Trainer |
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San Francisco 49ers Line Captain Team's Fitness Trainer
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Sherlyn is originally from Sunnyvale, CA but
currently resides in Los Angeles as a personal trainer for High
Performance Personal Training. She has over 17 years of dance experience
in hip hop, jazz, tap, and ballet and years of fitness training
experience. As a former NFL cheerleader for the San Francisco
49ers Gold Rush, she has performed in many bowl games including Super
Bowl 29 as she is also a proud owner of a Super Bowl ring. One of
her most memorable moments is being on a USO Tour in South Korea
performing for our military troops throughout Christmas and New Years.
Sherlyn currently trains clients at Gold's Gym Venice or in their home gyms.
Titles: Team Universe Champion (IFBB Pro Qualifier) World Tri-Fitness Champion (2-Time) Miss Fitness America Champion (2-Time)
Ms. Figure America 1st runner up Junior California Figure Champion California State Fitness Champion California State Figure (1st Runner Up)
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Sample client testimonial
Jacqueline
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Lost 20 lbs!
I never knew what I was truly
getting myself into once I
signed up with Jason Kozma and
worked closely with Sherlyn Roy.
I knew I wanted to change my
physique and lifestyle for the
better. I was active to begin
with, but never felt my physique
had reached its’ optimal prime.
One can always improve and
change their body image at any
point in time; I knew I was
ready for that change in my
life. It takes true discipline
to ensure success with the
program. It is not a limited
plan for the time being, but
rather, something to incorporate
on a daily basis within one’s
life. I learned the various
aspects of nutrition by feeding
myself the right foods at the
right time and performing proper
physical training; these changed
my results dramatically. They
kept taking me to another level
week by week, and my results
showed quickly. I slimmed down,
became lean, and most
importantly gained a positive
image physically and mentally.
It’s the commitment to myself
and the commitment that Jason &
Sherlyn shared with me to see my
goals achieved, which helped me
be where I am today. What
started as a mere 10 pound
weight loss resulted in a 20
pound weight loss and a body fat
from >20% to < 15% in such a
short span of time. THANK YOU
Jason & Sherlyn…from the bottom
of my heart!!! |
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Bel Air Personal Trainer | Personal Training Bel Air | West Los Angeles Personal Trainer | Personal Training West Los Angeles |
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