Los Angeles Personal Trainer | Do you feel like a prisoner in your own body? Have you been frustrated with fad diets and ineffective exercise programs? Have you always wanted a great body but did not know where to begin? Do you feel that your self confidence, attractiveness and feelings of self-worth are hampered by your physical condition? Answer yes to any of these questions? Call (310) 772-5105

Lejla Citro

Ms. Figure America 2006 1st place , Muscle Beach Championships 1st place figure

High Performance Client, Personal Trainer

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Lejla after: 9% bodyfat

before      -      after

Lejla: Trained with Frank, nutrition by Jason

Starting bodyfat: 18%

Ending bodyfat: 9%

in 6 weeks!

 

won 1st place in her first 2 contests:

 

Muscle Beach Classic 2006

Miss Figure America 2006

Lejla's Testimonial

I was training for about a year, and wanted desperately to compete in figure competitions.  I had a hard time losing that “extra” fat, especially on thighs and Glutes.  I contacted Jason Kozma, and we sat down for a consultation.  He knew exactly what needed to be done to achieve my goals.  I had only 6 weeks, and on the 1st appointment with Jason I was 18% body fat.  By following Jason’s expertise in nutrition and supplements, I was able to get down to 9% BODY FAT in LESS than 6 weeks.  Jason Kozma, knows what he’s doing… he is the real deal.  Many trainer’s can talk, but few deliver.  I went from a flabby average girl… to the 2006 Ms. Figure America.  I would have NEVER taken first place if it wasn’t for Jason.  I intend to use him again throughout my career in Figure Competing.

Lejla Citro, Ms. Figure America 2006 1st place

Los Angeles Figure Competition | Los Angeles Figure Contest | Los Angeles Fitness Model

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(310) 772-5105 - Los Angeles Personal Trainer

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